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#50 Miracles in Medicine? What We Can Learn About the Science of Spontaneous Remission with Dr Jeffrey Rediger

The Doctor's Kitchen Podcast

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Gratitude Is a Big Deal

i did em a gratitude exercise for 700 days straight, where i would share on social media. And the perspective i gave people who wo watched it and started their own gratitude journals is that, you know, just puts a positive aspect on the end of your day. It's great for all of us as human beings. But if we let that be a genuine connection, something that's authentic and real, it likes up our physiology in ways that are great for our ence, be great for our bodies as well. Yes, i think it is a big deal.

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