2min chapter

The Daily Stoic cover image

Ultramarathoner Courtney Dauwalter on Building Mental Strength

The Daily Stoic

CHAPTER

How Do You Know When You're About to Blow Out Your Knee?

Sometimes your body is just seeing if you'll take the easy exit that time. Sometimes the warning flag is a big red one, and you should actually pay attention to it. It's not your body's job to reach the full potential of you as an individual or as like a human being. Your body's job is to not let you kill yourself. Ye ido really appreciate that.

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