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Mold, Lyme, Gut Health, and the Mystery of Histamine Intolerance

The Dr. Hyman Show

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Rethinking Gut Health Diets

This chapter explores dietary recommendations for gut health issues, advocating for a low fermentation diet over the restrictive low FODMAP approach. It highlights the need for flexibility in eating habits to ensure nutritional balance while addressing conditions like IBS and challenges traditional views on fiber intake.

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