5min chapter

Focused cover image

179: Ideal Weeks

Focused

CHAPTER

How to Build an Ideal Week

The idea for me is to build it out as a grid. I do it in a seven day block where so it's it's Monday through Sunday. And when you have a block on your calendar for each one of those hours that is available to you and you have an opportunity to put something fun there, then you're not going from thing he dreads to thing she dreads. So the time that you're going to spend working, especially if you've got a job, isn't non-negotiable. The things that typically fall off the side are important but they usually end up slipping through the cracks because we don't look at them often enough.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode