Armchair Expert with Dax Shepard cover image

Mary Claire Haver (on menopause)

Armchair Expert with Dax Shepard

00:00

Navigating Menopause: Hormones, Support, and Well-Being

This chapter explores new research on super dense LDL cholesterol as a perimenopause marker and the complexities of hormone replacement therapy. It also highlights the importance of support systems for women facing menopause, discussing non-hormonal solutions for low libido and advocating for better healthcare resources. Personal anecdotes illustrate the value of connections and the role of therapy in navigating these challenges.

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