2min chapter

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3 Ways You Can Reverse Aging & Prevent Disease In Your Life [MASTERCLASS] EP 1329

The School of Greatness

CHAPTER

What Is Metabolism?

Metabolism is fundamentally the way that we make energy in the body. We take in this substrate, but we have to convert it through our mitochondria in our cells to a form of energy we can use. That process of conversion is metabolism. And this is happening in every single one of the 37 trillion cells in our body.

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