Water and Wellbeing with Blue Mind Author Wallace J. Nichols
Biophilic Solutions: Nature Has the Answers
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The Benefits of Water in Nature
The science says that blue space and green space are really good for your body and your mind. They change your neurophysiology, make your body healthier when you're exercising in nature. When you're in the water, there's a lot less information than when you're on land. So it takes away even more of the stimulation.
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