This chapter explores the concept of taking control of one's life, going back to the gym, and embracing challenges. The guest's experience of running across Korea is discussed, emphasizing the importance of embracing the unknown and personal growth.
Matt Choi is a storyteller. In this podcast, we talk about running a marathon together, building a board of advisors, becoming the light, reading people, and running a spontaneous marathon together.
0:00 Intro
0:30 Running Across Korea (10 Days, 300 Miles)
7:10 Where Does Mind Go In Hard Moments?
10:21 Running With Others
15:40 What Was It Like To Get To The End?
19:10 We Ran A Spontaneous Marathon Together
28:00 The Culture Of Caution
31:11 When Did Matt Knew He Was The Light?
33:12 Matt’s Darkness In College
35:00 Building Your Board Of Advisors
37:57 What Is Self-Love Really?
40:19 Staying Grounded While Exposure Increases
43:23 How Can You Get Better At Seeing The Light?
46:30 Get Comfortable With Failure
49:11 What Is Matt Learning?
52:21 Expand Your Label
55:55 9-5 To Entrepreneur
1:01:02 The Evolution of Humans
1:03:53 Insecurities That Matt Broke Free From
1:09:11 Servant Leadership
1:12:31 Importance Of Reading People
1:15:12 Wild Story How Matt Found A Driver Across Korea
Matt's Links