From partier to pro athlete: how cyclist Orla Walsh became one of Ireland's top athletes
WHOOP Podcast
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How Do You Manage Your Days Off?
Cycling is a huge thing for cycling. How do you think about your days off? When i was an athlete, i would be always looking at how little i would do and trying to use it to really limit myself. I think people under estimat ho important recovery is in being able to get the best out of yourself. If you don't recover hard, you can't train. Her just doesn't happen. Like, i can't go full gass every day, right? I love that. Tell me about what goals you have for this upcoming season and the rest of the year. What's on the horizon? One of my man goals, as i'd like to get a
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