68 - Passion, love and life with Brian McKenzie and Mike Bledsoe
Barbell Buddha Podcast - with Chris Moore from Barbell Shrugged
Balancing Fitness: CrossFit Insights and Playful Challenges
This chapter dives into the specific training methodologies of CrossFit compared to traditional sports, emphasizing the importance of balance and strength in athletic performance. The hosts share humorous anecdotes and playful challenges, exploring personal experiences in fitness and skill development.
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