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Pediatrics Research Roundup, Improving Sleep in Youth and Teens – Ep. 160 

Pediatrics On Call

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How to Have a Healthy Night's Sleep

At the end of every episode, we like to leave you with something positive or enlightening. David Hill: I decided to do a mother daughter day with Mira recently and we also did it in nature. We went to a butterfly pavilion that's not far from our house. She's five and it was so relaxing to just spend an hour with her in the butterfly pavilion.

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