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Hormone Optimization for Women | Starting Strength Radio #190

Starting Strength Radio

CHAPTER

Pcos

Women with PCOS, the four things that mostly are needed, now diet exercise, but also thyroid and progesterone. Once it's gone to that extent though, you know... And they produce less thyroid, which means they're more fatigued. "We're getting back to those toxic chemicals that we're all exposed to from the non-stick frying pan to the plastics"

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