156: Average Content
Cortex
00:00
Mastering Email and Notifications
This chapter explores the transformative impact of managing email and notification settings on work life, emphasizing enhanced productivity and reduced stress. The speakers share personal adjustments, including limiting email access on mobile devices and controlling Slack notifications, which foster a healthier work-life balance. They advocate for prioritizing mental clarity through reduced distractions, reflecting on the positive changes these strategies have brought to their daily routines.
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