How Can I Be More Grounded?

If we're hard on ourselves, if we've kind of overridden grief, we lose sight of our victories. I want her and the people in her corner every single day to be like, holy ship. What would fill up your bucket? Might just be a luxurious tub, might just be a walk in nature,. Just that thought pattern, shifting from outward focus to inward focus, that will change your life.

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