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The Science of Personality Change with Dr. Christian Jarrett

Minds and Mics

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The 10 Principles of Personal Reinvention

In the final chapter of your book you list off 10 kind of principles for thinking about personal reinvention on a personality level. What do you think is the most maybe surprising or under appreciated one like what's the one that more people should highlight who don't? I love these kind of studies that show kindness and compassion kind of spreads um can spread through an office or whatever, he says.

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