
The Science of Personality Change with Dr. Christian Jarrett
Minds and Mics
The 10 Principles of Personal Reinvention
In the final chapter of your book you list off 10 kind of principles for thinking about personal reinvention on a personality level. What do you think is the most maybe surprising or under appreciated one like what's the one that more people should highlight who don't? I love these kind of studies that show kindness and compassion kind of spreads um can spread through an office or whatever, he says.
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