How to Regulate Your Emotions

Emotions are an incredibly fascinating core element of who we are. It influences our decision making, it gives our life meaning and completely alters our health and our risk. We have to become fascinated with the whole agenda,. particularly for men,  with the whole agenda of emotions and feelings. Can I recommend a good book called 4D Leadership that might be a good place as any to start and understand some of the phenomena that Alan's been talking about? And thank you for those who have sent in some topics in Posta Syndrome, fear, leadership through business, all good topics. If you haven't thought of anything and you want to send something in at complete-coherence.com,