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Dr. Jill Bolte Taylor and John Britton on Right Brain Injury vs. Left Brain Injury

The One You Feed

CHAPTER

Balancing Brain Function: Mindfulness and Recovery

This chapter explores the struggle between the left and right hemispheres of the brain, particularly in the context of mindfulness and recovery after brain injury. The speaker shares personal anecdotes about the challenges of embracing creativity and meditation to enhance recovery, while also navigating issues of self-judgment. By emphasizing the importance of balancing analytical reasoning with intuitive abilities, the chapter highlights the transformative potential of mindfulness in leading to personal growth and emotional healing.

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