2min chapter

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Healthspan, Lifespan, and the Biology of Aging

a16z Podcast

CHAPTER

What Supplements Do You Take?

Dr. Robert Klitzman: Drinking more cups of coffee every day is very protective, in many different retrospective analyses in large populations. "I routinely do seven to 10 measuring cups," says Klitzman. He doesn't take supplements yet but he does intermittent fasting and drinks lots of coffee.

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