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HOW I SCAMMED THE MOB & AMERICA | BEST PONZI SCHEME

Matthew Cox | Inside True Crime Podcast

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Fitness and Redemption: Aging Post-Incarceration

This chapter discusses the hurdles of maintaining physical fitness and health after incarceration as individuals age. It emphasizes the importance of consistency in workouts, financial stability, and self-reflection while sharing personal stories of recovery and encouraging empathy for others on similar journeys.

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