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The 4-Hour Workday (Focused Work Changed My Life)
The Koe Cast
Why You Shouldn't Focus on Work When You're Not Working
Rest does not mean Netflix, wine, and bubble baths. Rest equals regenerating mental energy through non-work related activities. When the four hours are up, you stop working. Dead stop. You do not work any longer unless the priority tasks move over or spill over. Quality work does not exist without quality rest. It's that simple.
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