How can working with Energy Centers aid in healing and releasing burdens?

Complex Post-Traumatic Stress Disorder (CPTSD) recovery is a multifaceted journey that involves addressing the physical, emotional, and spiritual dimensions of healing. Tanner offers a unique perspective on this journey, advocating for a personalized and meaningful approach to recovery. Their perspective is shaped by the belief that CPTSD recovery is not a linear or perfect system but a sacred process that requires individuals to explore and organize their healing efforts in a way that resonates with them. Through their experiences, Tanner emphasizes the importance of breaking free from old survival patterns and fear-based coding by cultivating new thoughts and images, viewing this transformative process as essential not only for personal healing but also for the benefit of future generations.

Key TakeAways

- A multidimensional approach in CPTSD recovery focuses on physical, emotional, and spiritual aspects.

- Working with Energy Centers can aid in healing Protective Parts, retrieving Wounded Younger Parts, and releasing ancestral legacy burdens.

- The Unburdening and embodiment sequence involves enhancing self-worth, inner reflection, and personal power through working with energy centers.

- The Desire Energy Center plays a key role in regaining personal power, agency, and the ability to choose wisely.

Actionable Insights

- Engage in healing Protective Parts and retrieving Wounded Younger Parts

- Focus on the six Energy Centers within for enhancing Self-worth and personal power

- Utilize mantras like 'full permission' to navigate uncertainty and make informed decisions

- Drop into the Mind Energy Center for clarity and peacefulness during times of confusion

Quotes:

“I believe that all of us, as CycleBreakers, need to resonate with, find the frequency of the Motherless Mother.” — Tanner [01:55] 

“We are energetically very messy, as a human running protective part energy, that has been activated by wounded younger parts.” — Tanner [05:52]

“We really want to rewrite the old coding.” — Tanner  [06:24]