AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
How to Go Bush
Aboriginals have a responsibility to share, but we've got to be careful about that because there's people that come for the wrong reasons and use what they're given to try and cause harm. In terms of mental health, bush is something that should be part of your weekly construct. I tell people some good practices to remind you to connect with nature is to take your shoes off every night and just go and rub your feet in the grass. We always live with gratitude for what nature gives us and it's there all around us. And it gave us good mental health and it gives us peace of mind - so why not embrace it? The Western world has very clear views on Aboriginal