the importance of finding beauty in the little moments
the matcha diaries
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Mental Health Resources
If you are struggling with seasonal depression or depression, then definitely please do kind of seek professional advice or guidance. You know, especially for mental health resources, I don't think they can be the most accessible. And nowadays there's a lot of online services as well, which hopefully are a little bit cheaper than traditional resources. Or yeah, like I said, utilizing freer resources that would come with the educational systems or work systems that you're involved with and just know that it's never embarrassing to go see someone.
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