Mark Bell's Power Project cover image

Sprint Training for Longevity: Endurance, Elasticity, and Staying Uninjured

Mark Bell's Power Project

00:00

Nutrition for Injury Recovery & Performance

Cynthia outlines neurotransmitter-focused eating, meat-and-nuts breakfasts, red meat benefits, and low-inflammation diets.

Play episode from 44:56
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app