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Ian Thorpe: How I became Australia's most successful Olympian (E71)

The High Performance Podcast

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Navigating Athletic Mental Health

This chapter explores the emotional and psychological challenges elite athletes face, emphasizing the need for comprehensive mental health support beyond traditional sports specialization. The speaker shares personal experiences with depression leading up to the Sydney Olympics and reflects on the impact of coaching choices influenced by gender bias. Through discussions of responsibility, motivation, and authenticity, this chapter advocates for a more holistic understanding of mental wellness in the realm of competitive sports.

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