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Roll On: The Slap, The Swim & The Self-Myth (+ 'The Rollies'!)

The Rich Roll Podcast

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Honor Rollies and Endurance Challenges

This chapter features a light-hearted discussion on the Honor Rollies award, celebrating film professionals like Frank Grillo, while playfully critiquing 'The Matrix Resurrections.' The speakers share their personal journey towards an open water swim race, emphasizing the balance between enjoying training and pushing personal limits. They explore themes of resilience and gradual progress, reflecting on a friend's endurance event experience and the importance of mindset in overcoming challenges.

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