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Ep. 338: If You’re Under Pressure, Give Yourself Less Time, an Easy Hack for Listening to Podcasts, and an Interview with Ramit Sethi about Money and Couples.

Happier with Gretchen Rubin

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The Antidote to Anxiety

One way to relieve pressure is to have plenty of time to do a great job. Questioners can defeate t um analysis paralysis by giving themselves deadlines. A more distant deadline feels more intimidating, because that's when sort of perfectionism can se set in. Let us know if you do try this at home and how giving yourself less time works for you.

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