3min chapter

This Might Be Helpful cover image

Nourishing Awareness | Ep. 17

This Might Be Helpful

CHAPTER

Do What You've Never Done

Don't feel guilty that you're not doing what you think you should be doing. Guilt is society's voice in your head and society doesn't have it figured out either. Disrupting your environment will create new ways of thinking, new ways of feeling and new ways of being. When you're stuck in a rut, you got to change shit up.

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