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Start Optimizing Your Mitochondria Today | Chris Rinsch PhD
The Dr. Gabrielle Lyon Show
Mitophagy
This is the first compound that I've seen, and I'm not talking about omega-3 or creatine, but as a plant-based compound. Mitophagy is kind of at the core of maintaining healthy mitochondria inside of your cells. Without this, your mitochondria would be damaged as they're producing ATP. And then you'd have a collection of damaged mitochondria that weren't very healthy. So consequently, the cells wouldn't function optimally.
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