How to Manage Family Relationships with Nedra Glover Tawwab
The One You Feed
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Navigating Self-Sabotage in Family Relationships
This chapter explores the unconscious self-sabotage that occurs within family dynamics, where individuals may undermine their connections due to discomfort with intimacy. It emphasizes the importance of self-reflection and understanding personal agency in fostering healthier interactions and navigating the complexities of change. Strategies for contemplating relationship dynamics and managing resistance to change are discussed, highlighting the need for personal action over attempting to change others.
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