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How to Overcome Cult Programming
Certain trigger words can actually retrigger your cult programming even years later. Avoiding stimuli or triggers is not a good long term solution for someone being healed from a destructive cult mind control group. The fastest way, by the way, to get over a trigger like that is direct experience again. If you're afraid of a dog and you deliberately look at a picture of a dog or go and pet a puppy, that's going to be the fastest way to get over it. You could also do systematic desensitization. But if there's anyone listening and they have all kinds of phobias left over from their cult experience, like a phobia of the Bible, for example,