223 – Integrating Insights
The Zen Studies Podcast
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Four Ways to Integrate an Insight
It's usually not very satisfying to ruminate on an insight and try to squeeze more juice out of it. Think of the insight as a living thing a being you can scare away if you're too aggressive or impatient. No matter what we're consciously aware of our insights change us. The change may not be what we expected or as dramatic as we'd hoped but the insights inevitably become part of who we are.
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