Episode 512: Jenn Turner. Embodied Healing
The Trauma Therapist
00:00
Yoga and Interreception
Couse: I started to feel like my body, that had felt sort of fragmented almost. Once i started doing yejes ike, all right, my whole body feels like it's breathing. My whole body feelslike i'm singing. And then you started doing yoga. And you said that really helped you. What about it helped you specifically? Couse, i know that some people are listening to this. N i've heard that. I nkow. Wathe heck that means. Anyway.What does it mean? What dod that mean? What are you right? You can probably talk about it that way. In the moment, it was probably hard to find language
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