AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
3min chapter
#50 - Alexander Technique and Embodiment, with Lulie Tanett (feat. Hugo Holke)
Do Explain with Christofer Lövgren
The Different Types of Meditation
I think the way I view there are two distinct projects that kind of at least for the purpose of this discussion they're distinct they bleed into each other but it seems to me that they are also doing different things. One is working with the content of consciousness broadly construed in a way where you want to kind of reach more classically called positive affect and emotion and like less neuroticism and stuff like that. On the other end I would put stuff like Vajrayana non-dual type meditation which is more about recognizing the context in which all content arises and fundamentally recognizing the inside of emptiness That's what A.T. gets trapped in the middle there as something that I don't really know
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode