Lattice Training Podcast cover image

Adam Ondra Repeats The World’s Hardest Trad Route

Lattice Training Podcast

00:00

The Importance of Outdoor Climbing for Performance and Efficiency

Exploring how regular outdoor climbing enhances performance, efficiency, and skill development. Insights shared on the correlation between outdoor climbing frequency and proficiency, emphasizing the significance of climbing outside.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app