The Healing and Love of the Lord

Stress is exhausting, but also stress blocks a lot of the ways that we rest. It actually causes like digestive problems it um Like if you're stressed, that means danger could be imminent so you don't relax to say hey, I'm actually safe here. So that's one of the the the big parts with rest and then another part has to do with Self-image. We live our Interior life exterially so that we're not in ourselves anymore. We just like spread ourselves Out into these external things.