How to Overcome Perfectionism and Create Your Best Work with David Kadavy
The One You Feed
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Motivational Judo: Overcoming Procrastination
This chapter introduces the concept of motivational judo, a technique that uses self-perception to combat procrastination and perfectionism. By setting small, achievable goals and employing cognitive tricks, listeners learn how to gain momentum and foster productivity while understanding the neurological underpinning of their decision-making.
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