"I'm becoming more and more anti alcohol every, you know, every moment of my life now," he says. "It ain't gonna be no sleep lack of sleep. It's gonna be gets to get me on the sauce,. Get me on the fire water and I'll burn out." The former Navy SEAL stopped drinking when he retired in 2010. He doesn't think he has an addictive personality like some people do.
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Peter Attia, MD, is the founder of Early Medical, a medical practice that applies the principles of Medicine 3.0 to patients with the goal of lengthening their lifespan and simultaneously improving their healthspan.
He is the host of The Drive, one of the most popular podcasts covering the topics of health and medicine.
He is also the author of the #1 New York Times Bestseller, Outlive: The Science and Art of Longevity.
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