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#068 Dr. Bill Harris on the Omega-3 Index: Increasing Omega-3 to Promote Longevity & Transform Health
FoundMyFitness
The Omega Three Index and Inflammatory Bow Markers
Omega indix is tat clear. I mean, it could be a, we atomea quant we kind of say our target level is eight, eight to 12. And it's not because above 12 is bad. It's because we just have so little data to knows that if you get to 14 you're better than youre 12,. or even to say that you're 12 you'rebetter than ten," he said.
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