3min chapter

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Brad Stulberg: Ditch The Hedonic Treadmill For Sustainable Success

The Rich Roll Podcast

CHAPTER

The Tension Between Self Discipline and Self Compassion

i think there's huge redet threadboard gote work i work, right? Like there's a massive swath of the population who are into this idea. But what's driving tat is a lack of purpose and fulfilment that they're extracting from their work life. That's a more endemic problem. If people felt purposeful and directed and passionate with all the paradox built into that, perhaps that wouldn't be a thing. And so you need to take gogins erjokoaagarywis and grand era brock an, you sharein salzburg,. I actually argue that it's self compassion that allows you to have such self discipline. Cause it's fricking

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