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008: My Bodybuilding Prep Experience
The Nick Bare Podcast
The Effects of the Diet on Muscle Loss
" Labido and sex drive was non-existent, truly non-existent," he says. "I had a lack of energy, lack of focus, and my workout performance started significantly decreasing" This is the first prep that I decided not to have a coach, at least in the beginning. 'Just having someone who's a third party, unbiased outsider to guide you through this process'
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