367: The Rickies (October 2021)
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Fit Bod - The Best Workouts for Your Body
Fitbod has been fine tuned by certified personal trainers to bring the best practices of strength training to you. Fit bod's agarithm uses data and analytics to help you build on your previous workout so youre work out is scientifically proven to be better than the last. It will mix up muscle groups, exercises, sets, raps and weiht over time to keep you on top form while making sure you stay on a path that's right for you,. helping you take steps toward becoming a better version of yourself.
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