The Gradual and Direct Paths of Awakening with Stephen Snyder | Living Mirrors #147
Living Mirrors with Dr. James Cooke
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Exploring Meditation and Awakening
This chapter discusses a variety of meditation practices emphasizing their role in personal development. It covers techniques such as Anapanasati and the Brahma Viharas, as well as the importance of innovation in teaching spiritual practices. The conversation also delves into the historical and contemporary significance of koans, highlighting their role in leading individuals toward deeper understanding and enlightenment.
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