#160 - Michael Blevins - A Conversation Not About Fitness
Modern Wisdom
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Navigating Suffering and Strength
This chapter explores the transformative power of personal suffering and the journey of self-discovery in fitness. It emphasizes the significance of contrasting experiences—joy and pain—in understanding life and fosters resilience through adversity. By engaging in inquiry-based learning and community sharing, the authors advocate for a nuanced approach to strength training that integrates mental fortitude with physical abilities.
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