Science Vs cover image

Therapy: Does It Work?

Science Vs

00:00

The Power of Cognitive Behavioral Therapy (CBT) in Psychology

Learn about how Cognitive Behavioral Therapy (CBT) is a transformative approach in psychology, focusing on the present and offering practical strategies to overcome anxiety and fears, ultimately changing lives for the better.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app