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6min chapter
Fat Loss Made Simple
The Art of Manliness
Importance of Nutrition and Hydration
The chapter discusses the significance of protein sources, vegetable intake, and staying hydrated through water and calorie-free drinks. It also addresses the misconceptions about diet sodas. The chapter concludes with sponsor ads for Land Rover Defender 110 and Entresto.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode