Balancing Activity and Parenting

This chapter explores the societal challenges surrounding surrogacy and the subsequent implications for children, while also emphasizing the importance of physical activity for brain health. The discussion shifts to concerns about rising sedentary behaviors in children and the impact of technology, advocating for increased outdoor play to improve their overall well-being. The speakers reflect on their own parenting experiences and share strategies to encourage healthier habits amidst modern distractions.

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