Finding The Path to Freedom with Dr. Gabor Mate
The Sakara Life Podcast
00:00
The Power of Awareness
I appreciated that story, especially like right at the beginning, because you had such an awareness. When you're in the middle of it, you're not quite aware that it's a coping mechanism. And it's almost like you don't even notice. So years ago, would have taken me much longer to drop it. But I've been stuck in that self righteous victim. You did this to me kind of thing. Now, when it happens, I recognize it very, very quickly. It's not that my mind can't go there. But I can, oh, yeah, here it is again. So I don't have to go with it as long.
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