Ecstasy - The Six Exercises

There are infinite things to experience, infinite and so if a person then wants to, they can discover it by capturing the feeling. As he says, reduce the idea of ecstasy to the single sensation,. Do not allow the conscious, reasoning mind to ask why? So rather than looking around to see what others have done, or what you've done in the past, or whatever, go with the feeling that implies how you're going to experience it to be. And when you experience it, you'll know that it was generated from within, by your commitment to that feeling. Isn't it wonderful?