The Intention, Attention, Repetition

There's an awareness and presence in our physical bodies, in our minds, while we're practising the ritual. For many people that might be a practice, you know, every day, every week. But even if it's happening once a year, right? You'r coming back to it in the calendar year, every halloween. And so that intention, attention, repetition kind of strategy way of thinking separates that idea of a simple habit from a ritual.